Acai bowl maastricht. 93 Correct order. Acai bowl maastricht

 
 93 Correct orderAcai bowl maastricht  Details: Location: Al Wakrah Sports Club; Time: Saturday-Wednesday 08:30 am - 12:00 am, Thursday-Friday 08:30 am - 02:00 am; Instagram: @ricosuperfood; 5

While most of that sugar comes from fruit, even “natural. Add the banana to the blender. Step by Step Instructions. Mango – Add mango puree or fresh mango pulp along with the other ingredients. Add the banana to the blender. Again, this is the classic acai bowl, from here the possibilities become endless of what you want to add. Order online from top Acai restaurants in Maastricht. Published: Sep 06, 2023. Verser tous les ingrédients de la base dans un blender et mixer jusqu'à l'obtention d'un mélange lisse et crémeux. Using local suppliers for their fresh produce, Girdlers has one of the best acai bowls in Manly. Blend. Special bowls are Rico Super Bowl, Coconut Mango Bowl, and Berry Bowl. Using local suppliers for their fresh produce, Girdlers has one of the best acai bowls in Manly. Top with fresh berries, fresh banana, coconut chip, granola, etc. The blackish, purple berries are what give the acai bowl it’s signature color. Place the milk, banana, berries, and acai packets in a high-power blender that has a tamper. Prepare a smoothie base in a blender and blend until smooth. m. Specialties: Açaí is the superfood to support a healthy and happy fast-paced lifestyle. Total Carbohydrates: 4 g. Sprinkle with the coconut and serve immediately. Description. Ubatuba has five locations in the LA area—Koreatown, Tarzana, Northridge, Thousand Oaks, and Melrose—and each one's menu offerings differ. Browse tons of food delivery options, place your order, and track it by the minute. Prep 5 mins. It can also be. Add extra water if needed (most likely you won’t need any). Acai bowls. 60) and large ($13. Acai bowls are a quick, easy, nutritious and healthy breakfast recipe packed full of delicious super foods. Replace the lid, and blend again until completely smooth. 95 On time delivery. Specialties: Vibe is Sacramento's home for Acai Bowls and healthy eats. Start with less milk at first, just enough to get the blender moving. Generally, a basic acai bowl made with acai puree, frozen fruits, and toppings such as granola, nuts, and honey, can range from around 200 to 400 calories for a typical serving size of 8 to 16 ounces (227 to 454 grams). Chopping the fruit helps to. Then add the frozen bananas, frozen. “Being National Acai Bowl Day, they offered $5 off all Acai bowls for all their reward members. “Playa Bowls on Grand River Ave. The tamper comes in handy to push the ingredients down toward the blade. This berry grows on the açaí palm tree, which bears fruit in clusters under broad leaves. For the best Acai bowl of your life, start by running the Acai bricks (2-3 bricks) underwater for a few seconds. Fiber: 7 grams. , kavabar. 2- Add coconut water (start with 1/2 cup and add the remaining 1/4 cup if needed). Green Acai Bowls: Blend in 1 cup raw spinach or other raw greens. 1 – The açaí smoothie bowl, a popular dish incorporating the açaí berry. Helpful tip: Remember that the tamper on your blender is your friend. 80. Acai bowls look like ice cream, almost taste like ice cream, and make you feel good about your breakfast choice. For a dairy free version, skip. Benefits of Opening an Acai Bowl Franchise. Acai is a delicious tropical fruit and when it comes served as a bowl it makes waking up a whole lot easier. Bedding & Kitchen Pack Nespresso Machine. . 1 tsp black chia seeds. The acai berry has been a staple food of people. 00€/M inc bills. The bowl is filled with ingredients such as chopped fruit and berries, granola, coconut, almond butter and tossed down with a spoonful for breakfast. 7g Cold Brew Acai Bowl 12 fl oz. 1 100-gram frozen acai packet I like to use Sambazon unsweetened acai puree packets. It’s the perfect way to start the day. 2 photos. . RELATED | Cafe Troia to close after 35 years. The beauty of the acai bowl is in the eye of the beholder! You can get creative here and add the fruits, nuts and other toppings that you love. Torey Armul, R. But don't kid yourself, you are making certain concessions when it comes from a frozen aisle. Purple power smoothie bowl. The World Health Organisation (WHO) recommends adults and children to keep their sugar intake at no more than 10% of their total energy intake, which is roughly 45g for a 1,800kcal diet, to reduce risks of overweight, obesity and tooth decay. , Haleiwa, HI 96712, and is open daily from 7:30 a. Although more research on the topic is needed, it may also help to prevent formation of cancerous cells. m. Enjoy immediately. Acai products have become. Add liquids – While motor is running pour in the vegan. Williams Sonoma Test Kitchen. Pour the acai mixture into your smoothie bowl and then top with your desired. Top with granola, fresh fruit and other toppings as desired. Using our Premium Organic 100% Grade “A” Acai as the centerpiece, our guests can practice an active and healthful eating lifestyle without giving up flavor. Fiber 2 grams. Bed Type Single bed. You can also add a scoop of chocolate protein powder. 804. Today, they opened at 11 and there was already a line with 6-7 people waiting when I arrived a couple minutes before the store even opened. According to a Venezuelan study, acai berries also contain some other trace minerals, including chromium, zinc, iron, copper. Pour into a bowl and garnish with your favorite toppings! Blend Together: Add desired recipe to the blender in order and blend until smooth and creamy. You can adjust the sweetness by deciding how many medjool dates you want to add. 2. Berries & Bowls - Kentlands. Enjoy!First, allow your frozen acai packet to thaw for 10-15 minutes at room temperature. November 20, 2023 at 5:00 a. Honey and granola are two ingredients to avoid if you wish to keep your sugar intake low. When you're ready to make the bowl, prepare acai bowl toppings so they're ready to go. The acai bowls trend is not just a fad and has become increasingly popular in the USA. Run the frozen açaí packs under hot water for about 1-2 minutes to soften a little. Acai bowls are a quick, easy, nutritious and healthy breakfast recipe packed full of delicious super foods. Inside a blender, add frozen Acai puree, frozen berries, frozen sliced banana, oat milk, honey and peanut butter. Within 2 minutes your açaí bowl or. 33 per bowl when on sale. Ernie’s Acai. Cedarhurst Cafe. Tim Johnson, owner of Vitality Bowls at Arsenal Yards in Watertown, said he discovered acai bowls while in Brazil to attend the soccer World Cup in 2014. Add cashews to a high powered food processor and blend until smooth, about 6-8 minutes. 2. Start on low speed and then slowly work your way up to high speed. 3. 69g. Blend. Fridge Private. Juice Cleanse. Added Sugars: 0 g. Blend until smooth. SEE MORE. Each berry has a large pit that takes up 70 percent of the mass, which is removed before consuming. 45g. 1 – The açaí smoothie bowl, a popular dish incorporating the açaí berry. 2 tablespoons hemp seeds or chia seeds. NAVARRO. (credit: Beaming) Beaming. Plenty of branding possibilities. And soon after another 6-7 people were waiting behind me so. If you think it's too thick, add some juice (or milk) to loosen it up. FOOD. They have a Build Your Own Bowl option or you could get the classic bowls like the PB&J Bowl or the Pina Colada Bowl. Another popular pick is the Crunchy Nutt Bowl (THB 235) brimming with nutty elements like peanut butter, almond bits, and cacao nibs. Our menu features a variety of healthy choices that are delicious, refreshing and fun to eat! Our hand-crafted Acai Bowls, Pitaya Bowls, Green. 50. You want the smoothie bowl thick and cold, so that means you’ll need to use the tamper to push everything into the blades. 3115 SE Division St. In addition to the acai bowls we also offer organic cold pressed juice and shots, smoothies, wraps, sandwiches, salads, protein bowls, and kombucha and cold brew coffee on tap. Increase speed to medium-high, and process until thick, spoonable, and smooth, about 15 seconds. 2. Cuisson : -. Acai Beach Club looked promising based on their recent Google reviews at the time of research, but they missed the mark during our visit. She said, ''Take off your. 30am – 10:00pm (Mon – Sun) 391 Orchard Road, #B2-32A, Takashimaya Shopping Centre, Ngee Ann City, Singapore 238872 (Orchard MRT)Nekter Juice Bar San Diego is the pioneer of the modern juice bar experience with a delicious menu of fresh juices, Superfood smoothies, acai bowls, and healthy snacks that is 100 percent, freshly made, clean, nutrient-rich and can… read moreBy helping the body remain more resilient to the effects of free radicals, acai is beneficial for nearly every bodily system: cardiovascular, endocrine, digestive, neurological, immune, etc. Pour the smoothie base into a bowl (or a large glass) and add desired toppings. Get Directions. The classic acai bowl blends a packet of acai, bananas and agave. Blend until smooth (I used the smoothie function on the Vitamix with the tamper). This berry grows on the açaí palm tree, which bears fruit in clusters under broad leaves. At around 41 grams of sugar, the Costco acai bowl has slightly more sugar than the 39 grams in a 12 ounce can of Coke (via Coca-Cola ). Blend until smooth. Its taste is certainly eclectic, with some describing it as earthy with hints of raspberry and pomegranate, and others describing it as a cross between blackberry and a hint of dark chocolate. The consistency should be very thick, but if it's too thick for the blender to move, add a few splashes of milk. Find nearby store. With Uber Eats, you can enjoy the best Acai bowl Johannesburg offers without ever having to leave your home. Pürüzsüz kıvama geldikten sonra 2-3 yemek kaşığı yoğurt ekleyelim ve spatula yardımıyla karıştıralım. Or, if you’re feeling really ambitious, you can always try making. Everything about an acai bowl looks healthy, the nuts, muesli and the pretty fruit on top all make them very ‘grammable– but are they actually as healthy as we’re told they are?. The bowls are advertised as Gluten-Free, Dairy-Free, Plant-Based, Soy-Free, Zero-Refined Sugars, and made with All-Natural and Organic ingredients. Where: 807 North 2nd Street, Northern Liberties. This is a review for acai bowls near Falls Church, VA: "The best acai bowl ive ever tried ! I tried both the Nutella Acai bowl and the Chia Tella bowl Nutella Acai bowl is a must try for a fresh fruity and balanced healthy meal ! Thr nutella was not over powering and complimented perfectly with the acai , granola, strawberries and banana !This breakfast and brunch spot comes highly recommended, and you can also stop in for a delicious acai bowl that blends acai with strawberry, banana, honey, and granola. Acai bowls have blended Acai berries from Brazil that is known to have a high content of antioxidants and no sugar. 1 tbs Coles Scrumptious Snacking Trail Mix Cranberry, Almonds & Pepitas. Afiyet olsun:)). Instructions. Divide smoothie evenly between two bowls. Think free tastings. Details: Location: Al Wakrah Sports Club; Time: Saturday-Wednesday 08:30 am - 12:00 am, Thursday-Friday 08:30 am - 02:00 am; Instagram: @ricosuperfood; 5. At around 41 grams of sugar, the Costco acai bowl has slightly more sugar than the 39 grams in a 12 ounce can of Coke (via Coca-Cola ). Add all ingredients to a blender. Westfield Century City. Meet the winningest acai bowl from Graze Chicago. To finish, drizzle with honey – and enjoy!They give you plenty of options for toppings. com. Not overly sweet and the ingredients are fresh. Six Toppings Six Pack. At $14. 10250 Santa Monica Blvd. Divide between 2 deep bowls (1 ½ cups smoothie each). Consumers are increasingly choosing acai bowls as a healthy and nutritious. Sweetberry offers bowls with bases made of acai, pitaya, coconut, or greens. ADS. *If you're using a high-power blender, you can add acai, coconut milk or yogurt, and the strawberries all at once. With locations in South Beach, Coral Gables, Edgewater, the Design District, and Lincoln Road, Pura Vida has four of the best acai bowls in Miami to. Keywords: acai bowl, acai bowls, how to make acai bowl, how to make an acai bowl, acai bowl recipe. Slowly increase the speed when everything starts to combine. Chopping the fruit helps to speed the process. Blend the berries with 1/2. Pour the acai mixture into a bowl. Man kan også komme en dl mere væske i og drikke den på farten og spise toppings som en lille snacks. Puree until smooth. Mount Pleasant’s Blend Juice Bar offers smoothie bowls alongside an extensive list of cold pressed-juices. Pour the oat mixture into the baking sheet and spread evenly in a thin layer as much as possible. “An açaí bowl place right next to the beach - this place is so strategically perfect. Come by to enjoy a healthy treat and dessert full of deliciousness and served with Aloha! read more. Dietary Fiber: 3 g. (310) 421-4500. Seeds: for extra protein, you could add a tablespoon of chia, flaxseed, or hemp seeds to the smoothie (or as a topping). I thought my bowl was very good. If you're looking for something more filling, it also has a. Karma Juice Bar & Eatery - St. To a high-powered blender, add the coconut milk and banana first, then add the remaining ingredients (break the acai packets in two). What is Açaí ? The açaí fruit is native to the Amazon region. Step 2: When blending, start on a low speed and gradually increase. I Made It Print Nutrition Facts (per serving). Rawesome (Arnhem) Rawesome is mijn favoriete healthy hotspot in Arnhem. Acai Puree. The granola adds a little crunch which makes it a perfect little breakfast. To make an açaí bowl at home, start by placing all of your ingredients in a high speed blender. Tropical – Add pineapple chunks and coconut milk to give a tropical makeover to your bowl. Make it minty: garnish with fresh mint leaves. Banan is a unique form of an acai bowl, but tasty nonetheless. Cyl C. Blend until completely smooth. Die bewaar ik voor de volgende keer, maar deel ik wel alvast met jullie: Bancale 61 - vegan pizza. Prep. Organic Juice Bars & Smoothies. Acai Bowl is a smoothie made from oatmeal, berries, fruits, and seeds. Fla Juice & Bowl. Instructions. It's best to use a high-speed blender for this recipe (if you don't have one, use a food processor instead). Enjoy!March 26, 2021. Boosts Skin Health. Serve it in a cute wood or glass bowl. It even has the option to add spinach, kale, and three different types of protein powders, so you can make your book a substantial, wholesome meal. This nutrition information is provided by the USDA; it provides nutritional data for puree only. Container made from 100% Plant Fiber. Performance cookies are used to improve the user experience. Açai nutrition . The Bowl Image Credit: The Bowl. Nana’s Acai. Blend on high, using the tamper tool to push things down toward the blade. Salades • Sandwiches • Salades • Amerikaans • Vegetarisch. Necessary cookies ensure that the site is shown and works as intended. Calcium: 2% of the RDI. Ubatuba Acai. 1 cup frozen mixed berries I use a mix of blueberries, raspberries, blackberries and strawberries. BOWLS. Good stuff there. Enjoy! Keywords. Juice Bars & Smoothies. I've had acai bowls all over California and this spot is really really delicious, their bases are so good and toppings are great. When we returned, I made it my mission to recreate the best. Grassroots Pantry, 108 Hollywood Road, Sheung Wan, Hong Kong,. Servings 2 servings. Total 5 mins. Dietary Fiber: 3 g. Put the tropical fruit juice, acai puree, frozen sliced banana, frozen blueberries, frozen strawberries, and frozen dragon fruit into a high-speed blender jar. Address: 3733 Mission Blvd, San Diego, CA 92109. Hawaiian Poké Bowl Maastricht. Acai bowls. 100g acai puree. QR58. Put the açaí powder, frozen berries, banana and ice cubes into a powerful blender with 100ml water. 1 packet organic unsweetened acai. “Best acai bowls and smoothies in New Haven, hands down. Instructions. Pour into a bowl and top with berries, granola, and a drizzle of peanut butter. Their 100% gluten and dairy-free menu is filled with all sorts of deliciousness, from salads to protein waffles to yep, you guessed it: acai bowls!The Acai Berry Cacao Bowl ( $98) blends cacao powder with coconut kefir yogurt, flax seeds, sprouted pumpkin seed and cranberry clusters – all topped with fresh, seasonal fruit. Total Fat: 5 g. Almond Butter & Jelly (AB&J): Use mixed berries or blueberries for the 1 cup frozen berries and banana instead of pineapple. 2. Serve acai mix in a bowl or cup, and top with fresh sliced peaches, kiwis, chopped nuts, cacao nibs, coconut shreds, chia seeds and a drizzle of coconut butter. Smoothie Squad. Portland's sole house dedicated to kava, the sedative root-based beverage. This is the closest experience lve had since my first ever acai bowl I had in Honolulu Hawaii. The go-to Cafe started out as a lunch wagon, but with a fast-growing following, it. Crispy Grindz (North Shore) Located alongside the “7 Mile Miracle,” a strip of coastline on the North Shore of Oahu that includes many of the popular surf spots such as Off the Wall and Pipeline, Crispy Grindz is a classic Brazilian food truck offering traditional Brazilian acai bowls. “My friend and I ordered the Acai bowl with banana, strawberry, and blueberry (she substituted banana. Top with desired toppings and eat with a spoon. Use frozen acai puree to make acai bowls. Place acai sorbet in a bowl and top with a layer of granola. The Juice Box. Stop the blender and add the remaining dairy-free milk. Here is a list of the top places to grab a fresh açai bowl all across LA. The nutrition profile of your acai bowl varies depending on the ingredients used. 1- To a high speed blender add frozen acai, frozen banana and frozen berries. “Love their açaí bowls! The service is always so fast and everyone there is so pleasant. An acai bowl is basically a thick smoothie that can be topped with fresh fruit, granola, peanut butter, agave, and various other toppings. Subscribe to newsletters Subscribe: $29. STEP 1. Elite 23. Pour the smoothie base into a bowl (or a large glass) and add desired toppings. 3. This quick and easy acai bowl recipe is a thick smoothie made with frozen fruit, acai puree and coconut milk that’s served in a bowl and finished with a fun and colorful variety of toppings. € 13,00 Avocado BLT bagel vegan Marinated tempeh, avocado, vegan cheese, homemade garlic sauce and fried onions Choice of: Multigrain bagel, Sesame bagel, White bagel, Gluten-free, Avocado and more. I also grab them every once in a while when I’m looking for a quick snack before a workout. Alhambra, CA. Added Sugars: 0 g. Bowl: Spoon. Delivery. Acai Breakfast Bowl. Girdlers are all about keeping it simple but delicious. How to say AÇAÍ. 20804 Biscayne Blvd, Aventura, FL 33180. You need a good blender with a tamper to make a thick acai bowl. This step makes the final mixture thick like a soft serve ice cream. That changes the nutrition info a bit and adds 30 calories and 12 grams of added. Price per bowl: £6. “Acai is known to have high amounts of antioxidants and have health benefits such as aiding in weight loss, aids digestion, promoting skin health, anti-aging,. Serve it in a cute wood or glass bowl. I always like finding a healthy treat. . Aisle 58. 1. Add the non-dairy milk, berries, frozen banana, and the acai berry powder to your blender in the order listed. 64g. Helemaal puur en dus super gezond. Peter Hvizdak/Hearst Connecticut Media Show More Show Less 3 of 15 Madison, Connecticut - Friday, June 28, 2019: Three Life Bowl offerings: The "Mango #5"smoothie, left, is a blend of mango, pineapple, banana, honey,. Pour the smoothie into bowls and top with your favorite toppings ( granola, nuts, chia seeds, pumpkin seeds, other fresh fruit). 440. May 18, 2023. Playa Bowls. Oatmeal Bowls are a fan fav that have acai in them which is a crazy combo. We got the Romantic Daze Acai Bowl, which came with Acai sorbet, coconut oil. 30pm, 12. Protein: 3 grams. New. Deze acai wordt gemaakt van pure bio acai zonder toevoegingen of guarana. 50. Useful. Corner Bakery (Amsterdam & Maastricht). Give us a try! Our focus is ensuring that San Diego County is covered for catering, events, and the like. This means that the company can make between 30 cents to 50 cents of profit for. Buiten het feit dat ze hier Acai bowls serveren. A pitaya bowl is also on the menu for those who prefer a hot-pink dragonfruit base. 70-$15. 3. The combination of the creamy acai base and the crunchy granola is simply irresistible. 5g. 82g. On the açaí bowl side of things, Evergreen’s bowls are topped with superfood granola, berries (of the straw, black and blue variety), pomegranate and peanut butter. Bimini Juice Bar & Salad Bar. Bathroom Private. They have a wide network of stores which allows them to provide fresh and healthy. March 8, 2022. 74g. Directions. Ended up with an acia bowl with almond butter added. In a blender, blend together the chunked frozen açaí pulp, coconut water,and honey until smooth. You can also find their truck parked near Ehukai Beach Park on various weekends, holidays, and contest days. Step 1: Make smoothie bowl base. Add 1/2 cup of full-fat coconut milk or keto-friendly yogurt and blend until combined. Add the frozen berries, banana, acai, and oat milk to a high-speed blender. Each bag contains 4 packets (3. Depending on the quantity and combination of toppings, an acai bowl can range anywhere from 300 to over 1000 calories. You don’t have. Each Trader Joe’s Açai Bowl contains 260 calories. 4. For the Dairy-Free Acai Bowl: The Good Life Eatery. Blend until broken down. JuiceBox. The number of calories in an acai bowl can vary depending on the specific ingredients used and the portion size. We are located in the heart of Oak. While we wouldn't go as far as this reviewer, we do think Rush Bowls has a few things to improve upon. A colleague tried and loved Nana’s Acai for the first time, and then raved about it to the team. The PBGA bowl's base is flavored with acai, banana, and peanut butter, to which granola, banana, and cacao nibs are thrown in for texture and a delectable dose of sweetness. This will help it to soften up so it’s easier to blend! Combine the frozen acai with frozen banana (or frozen fruit of choice) and a splash of milk. The best acai bowl shops in Singapore are:u003cbru003e• Oatberry Granola Kitchenu003cbru003e• Coocaçau003cbru003e• The Good Boysu003cbru003e• Randy Indulgence Acai Baru003cbru003e• Berry Niceu003cbru003e• SMOOFu003cbru003e• Poke Theoryu003cbru003e• The Walkin Acai. Line strawberry and banana slices on granola layer and top with coconut flakes and a drizzle of honey. Acai contains anti-aging properties, reduces inflammation, promotes weight loss, and is a rich source of vitamins, including Vitamin B and K, which help you. Acai Nutrition Facts. 5g Protein Acai Bowl 12 fl oz. You will need to use a tamper stick or occasionally turn the blender off and use a spoon to stir everything up. She interviewed the owner of a so-called “superfood café” in Los Angeles about the smoothie bowl’s. Girdlers are all about keeping it simple but delicious. Serves 1 large or 2 small. 700. However, a typical acai bowl can cost anywhere from $7 to $12 per bowl. Green Acai Bowls: Blend in 1 cup raw spinach or other raw greens. 1/4-1/2 cup of organic almond milk, water or apple juice (whatever you prefer!)27 reviews of Tres Palmas Açaí "Used to be a food truck and now they have a storefront! Hours vary. Funny. 1 small frozen banana. Next, add in the protein powder if using and then put the lid on the blender. Situated just a four-minute walk from Camden Market, it’s the perfect place to grab a quick bowl on the go, too. If the mixture is too thick to blend, stop the blender and stir. What doesn’t change between venues. 1 1/4 cups frozen mixed berries. Blend until it is mixed together and it is smooth and creamy. Established in 2017. There are only two sizes—regular ($9. Cincinnati's first acai bowl bar! PRICE 5/5 $5 for a palm-sized bowl but there's plenty in it! Also, as you can dress the bowl yourself, there are plenty of leftovers. However, this also makes it a highly competitive market too. Acai (pronounced ah-sah-hee) is a berry extracted from the acai palm, a tree native to South America. Put the açaí powder, frozen berries, banana and ice cubes into a powerful blender with 100ml water. Unfortunately this limits frequenting. The base is vegan, made from local bananas blended with acai. That's the equivalent of two and a half jelly donuts (which have 250 calories. It's served in a bowl and eaten with a spoon! I enjoyed my first açaí bowl in Waikiki when we were visiting Oahu, Hawaii on our honeymoon. Açaí can be found on an acai palm tree among the rainforest. But don't let its name and ingredients deter you. Break the frozen acai up a little by slapping the sealed packets on the countertop or hitting them with a meat mallet. 90), we were unimpressed with the arrangement of toppings. Address: One Federal Building, 1 Federal St, Boston, MA 02110. Étape 2. Blend Fruit and Liquid: Blend frozen fruit in a high speed blender on low, using a tamper to help incorporate the fruit. Topped with a generous amount of ingredients such as mangoes, chopped peanuts, and coconut flakes, this is the best acai bowl in Singapore to beat your work woes. 3. Customize with your. 4. Minus 1 point b/c the price point it quite high. Find nearby store. Originating in Brazil, acai bowls have spread like wildfire across the. Its taste is certainly eclectic, with some describing it as earthy with hints of raspberry and pomegranate, and others describing it as a cross between blackberry and a hint of dark chocolate. We are using two types of cookies: Necessary and performance. In a large mixing bowl combine the whole oats, melted coconut oil, honey, cinnamon, salt, vanilla and almonds. Girdlers.